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Can you tell I'm trying to lose some weight? Pandemic and election-angst eating is not good for me or you. Here's what I'm doing and it's working. Eliminating sugar and extra salt, limiting wine intake to one small glass a week, taking smaller portions and half portions of carbs, trying to exercise daily and keeping a journal of what I eat. I started this on Monday when I hit an all time high. Down three pounds already. I'll take all the encouragement and suggestions I can get!
