I find the best exercise is walking with Leslie below
or doing aerobics and strength training with Curtis below.
I've bookmarked a number of their workouts and vary them from day to day.
Works for me. What do you do?
Link to Leslie
Link to Curtis
Early this morning the view from the kitchen window.
Bitter cold weather and then a snow storm is coming our way this weekend. That means staying inside out of the cold. Knowing that I put on my snow shoes Friday morning and headed out for a walk in the field to the woods beyond. I wasn't the only creature walking in this expanse in the last few days. There were animal tracks all over the place but with the lighting I couldn't manage a photo of them. Here is what I did capture.
The bridge goes over this small stream which surprisingly wasn't frozen solid.
The bridge connects this forest blueberry patch to the field. These are old, old blueberry bushes.