Welcome reader to my blog - a mixture of this and that. Now that we are living in a retirement community in downtown Columbia, MD my personal gardening activities are somewhat curtailed. I still enjoy visiting gardens, reading, watching wildlife on my walks, traveling, and occasional food commentary. Please leave a comment if you feel inspired to do so. I read every one of them.

Thursday, April 28, 2011

Update on My Reading

I haven't been doing much reading of late since the warmer weather means more time for the garden. I have had some books in my stack for awhile and will likely have to renew them before I've even cracked them open.

Dan did bring home a book for me on Friday called "Younger Next Year for Women". He bought "Younger Next Year" and decided to buy me the companion book. This is an amazing book that really explains the need to exercise and at my age it is a must 6 days a week they say for 45 minutes at a stretch. It needs to be my job now that I'm retired. I've embraced it whole-heartedly and feeling better for it. Look for the book. It's worth the read.

2 comments:

Jean said...

Sure wish I could make myself exercise 30 mins 3 days a week. It is tough since I work 10 hrs 4 days a week...on my feet. At least that is what my mind tells me. I know I would feel better. Thanks for recommending these books. Maybe I need to buy them.

The Sage Butterfly said...

Sounds like an interesting book. I try to exercise as much as I can, but I know I need to do more.

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